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8-Week Intensive Fat Loss Programme

The programme has been a success and I would be lying if I said it wasn’t one of the hardest things I have ever done. The classes were both structured and innovative, using a varied range of activities to target all the different muscle groups.

Robin was extremely dedicated and approachable whether it was a what’s app message at 5 in the morning or a last minute T3 session before a trip away. Robin was also very welcoming of suggestions and adapted the programme accordingly.

I have learnt more in the past 8 weeks than I have in my entirety at the gym, including correct form on numerous exercises, the importance of rest days and how to push myself further than I thought possible.

I am now treating this programme as a platform to progress from and using it as a change of lifestyle as opposed to a crash course.

I would and have recommended this to my friend who subsequently joined half way through the programme.

8-Week Intensive Fat Loss Programme

Bloody brilliant!

Before I started the 8 week fat loss program I couldn’t do one sit up, today I did 40 beating my 33 from the other day.

Totally recommend this guy Robin Fussell Personal Trainer makes you bloody work hard to achieve your goals. Money well spent.