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T3 Group Sessions

When I first started T3 classes I was unfit and uninspired. I thought I could not do this and it was too difficult. Three months later I feel the fittest I have ever been and enjoy being challenged and pushed further each time. I am doing exercises I never thought possible and I am pushing myself further because I have been given the encouragement and confidence too.

Classes are different all the time and always challenge me in different ways. I am learning lots about my body and fitness and the benefits of different exercises. The fitness tests and groups challenges are what I enjoy most which I find particularly surprising as previously I would not have had the confidence to take part.

If you want something that is going to challenge you, improve your fitness and confidence and something that is different, I would definitely recommend T3 classes.

Fat Loss 

Robin is a friendly, supportive and professional personal trainer. His weekend and evening slots really help me as I work long and odd hours:and other trainers and weight loss classes just aren’t that flexible. Personal training may seem a luxury but if you are considering or struggling with weight loss it is not actually that much more expensive than a class with one of the dieting clubs. There is no contest, personal attention versus corporate classes ? Robins interest in nutrition, fitness but above all people really makes it for me. I thoroughly recommend him.