Rebecca Rogers

T3 Group Sessions

When I first started T3 classes I was unfit and uninspired. I thought I could not do this and it was too difficult. Three months later I feel the fittest I have ever been and enjoy being challenged and pushed further each time. I am doing exercises I never thought possible and I am pushing myself further because I have been given the encouragement and confidence too.

Classes are different all the time and always challenge me in different ways. I am learning lots about my body and fitness and the benefits of different exercises. The fitness tests and groups challenges are what I enjoy most which I find particularly surprising as previously I would not have had the confidence to take part.

If you want something that is going to challenge you, improve your fitness and confidence and something that is different, I would definitely recommend T3 classes.